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Everything you need to cultivate a daily practice of building a relationship with yourself that is both joyful and transformative.
A sacred space dedicated to guiding you on a transformative journey of self-discovery, healing & inner growth.
Here, we honor the uniqueness of every woman’s path. Whether you’re seeking to reconnect with your inner self, rejuvenate your spirit, or renew your life’s direction, Healing Is The New Sexy® is your empowering companion.
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Often the relationship we have with ourselves is the one that needs the most work.
– Pema Chödrön
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self-exploration (verb). /self/ ex•plor•a•tion.
Self-Exploration refers to the process of delving into one’s inner world, examining thoughts, feelings, and behaviors, and seeking a deeper understanding of oneself. It often involves a journey of introspection, questioning, and exploration to gain insights into various aspects of one’s identity and experiences.
self-discovery (verb). /self/ dis•cov•er•y.
Self-Discovery, while related to self-exploration, emphasizes the uncovering or realization of aspects about oneself that were previously unknown or not fully understood. It can involve recognizing one’s values, passions, strengths, and weaknesses, leading to a more authentic understanding of one’s identity.
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