Guide Your Own Becoming.

Your personal GPS to guide your own inner journey of self-discovery, healing, and inner growth with clarity, confidence, & ease.

Join our community of self-explorers to arm yourself with the insights, tools & support system you deserve on your journey.

Your Journey Starts Here

Build your inner journey toolbox

Everything you need to guide yourself & create a daily practice that is both joyful & transformational on the path of self-exploration. 


Embrace your individual journey with a 24/7 companion to help unravel what Being & Becoming means to you


Discover resources designed to empower you with guidance, not prescriptions to navigate your own path


Choose what resonates to tailor your experience on your unique journey


Share your stories, learn from others & celebrate the diversity of paths within our empowering community

Take our quiz  to personalize your journey & get started!


Healing Is The New Sexy

A sacred space dedicated to guiding you on a transformative journey of self-discovery, healing & inner growth.

Here, we honor the uniqueness of every woman’s path. Whether you’re seeking to reconnect with your inner self, rejuvenate your spirit, or renew your life’s direction, Healing Is The New Sexy® is your empowering companion.

Featured healHER Stories

Get inspired by the journeys of women who are elevating, expanding & transforming their lives.

We are Healing Is The New Sexy®

We are an unwavering guide for women ready to embrace their Being & Becoming. We help women unveil the depths of their potential, navigate the intricacies of the inner journey, and awaken to the extraordinary power within to transform their lives.

Tools to learn & grow

Explore our growing collection of resources to start creating your sacred space within


Illuminate your path with insight from articles & authentic stories


Elevate self-understanding with assessment & reflection tools

Inner Journey Library

Explore wisdom from curated books, podcasts & videos


Infuse leisure time with purposeful recreational activities

Not sure where to start? Take the quiz to get a personalized starting point!

Join the movement to live whole + well

Support our mission to make inner well-being and personal transformation resources more accessible with a purchase.

Share Words of Wisdom

Unlock the power of your words and personal experience to enlighten, encourage, and empower other women. Contribute your perspective to the collective wisdom of our community! 

Journey Assistance

Need assistance locating a resource? Have a question? Submit your questions to our Inner Journey Support Team. We’re here to help you make the most of your exploration.

Often the relationship we have with ourselves is the one that needs the most work.

– Pema Chödrön

Latest Wisdom

Gain perspective & deep insights that will challenge your thinking and inspire you to reimagine your life.

Latest Talks

Find and watch videos filled with teachings and lessons to motivate, encourage and inspire you on your path forward.

The Ode To Self Podcast

by Healing Is The New Sexy

Tune in to weekly chats with our founder about becoming the true you

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Explore on-the-go

Effortless exploration from the palm of your hand with our companion app

What Is Self-Exploration?

self-exploration (verb) /self/ ex•plor•a•tion.

Self-Exploration refers to the process of delving into one’s inner world, examining thoughts, feelings, and behaviors, and seeking a deeper understanding of oneself. It often involves a journey of introspection, questioning, and exploration to gain insights into various aspects of one’s identity and experiences.

What Is Self-Discovery?

self-discovery (verb) /self/ dis•cov•er•y.

Self-Discovery, while related to self-exploration, emphasizes the uncovering or realization of aspects about oneself that were previously unknown or not fully understood. It can involve recognizing one’s values, passions, strengths, and weaknesses, leading to a more authentic understanding of one’s identity.

Not sure where to start? Take the quiz to get a personalized starting point!

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Partner With Us

There are several ways you can get involved and partner with us to join this movement to help women of color live whole + well. Fill out the form to learn more about the unique and mutually beneficial opportunities we offer to work with us.

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