The Power of Now is a spiritual guidebook written by Eckhart Tolle that aims to help readers find inner peace and enlightenment. The book argues that the key to true happiness and fulfillment lies in the present moment, and that the mind’s constant preoccupation with the past and the future is the root of suffering. It teaches readers how to quiet their minds and live in the present moment, and offers practical techniques for cultivating mindfulness and awareness. The book suggests that by learning to quiet the mind and live in the present, individuals can find a sense of peace and connection to the present moment, and can ultimately achieve a state of enlightenment.
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