Finally, a self-help book that makes boundaries understandable and relatable. Nedra Tawaab helps readers learn how to establish healthy boundaries in their relationships from romantic partnerships, to friendships, and familial relationships. The book discusses the importance of setting limits and how to do so effectively, as well as the benefits of having clear boundaries, such as improved communication, increased self-esteem, and greater feelings of peace and respect. If your'e a beginner when it comes to boundary work or have trouble setting boundaries with anyone, then this book is for you.